| H21 ELIT | 4560 meter | 13 anmälda | ||||||||||||
| 1 | Stefan Sjölund Skogslöparna | 33:14 | 2:17 2:17 1:17 24:46 | 1:45 4:02 1:14 26:00 | 2:07 6:09 3:26 29:26 | 1:34 7:43 1:42 31:08 | 0:41 8:24 1:18 32:26 | 7:18 15:42 0:34 33:00 | 0:49 16:31 0:14 33:14 | 1:30 18:01 | 1:35 19:36 | 1:38 21:14 | 0:47 22:01 | 1:28 23:29 |
| 2 | Peter Hemmyr IFK Umeå | 34:04 | 2:20 2:20 1:05 25:50 | 1:29 3:49 1:47 27:37 | 2:01 5:50 3:02 30:39 | 1:33 7:23 1:30 32:09 | 0:40 8:03 1:07 33:16 | 8:07 16:10 0:33 33:49 | 0:48 16:58 0:15 34:04 | 1:25 18:23 | 2:30 20:53 | 1:29 22:22 | 0:49 23:11 | 1:34 24:45 |
| 3 | Jon Andersson IFK Umeå | 34:17 | 2:18 2:18 1:10 25:14 | 1:35 3:53 1:15 26:29 | 2:02 5:55 3:37 30:06 | 1:26 7:21 1:46 31:52 | 0:41 8:02 1:30 33:22 | 8:01 16:03 0:39 34:01 | 0:47 16:50 0:16 34:17 | 1:24 18:14 | 1:49 20:03 | 1:43 21:46 | 0:53 22:39 | 1:25 24:04 |
| 4 | Jan Johansson IFK Umeå | 35:18 | 2:18 2:18 1:10 26:11 | 1:34 3:52 1:18 27:29 | 2:10 6:02 3:49 31:18 | 1:27 7:29 1:47 33:05 | 0:45 8:14 1:18 34:23 | 8:24 16:38 0:39 35:02 | 0:54 17:32 0:16 35:18 | 1:47 19:19 | 1:49 21:08 | 1:33 22:41 | 0:54 23:35 | 1:26 25:01 |
| 5 | Börje Pauler Skogslöparna | 36:16 | 2:31 2:31 1:20 26:50 | 1:50 4:21 1:19 28:09 | 2:12 6:33 3:31 31:40 | 1:27 8:00 1:42 33:22 | 0:43 8:43 1:58 35:20 | 8:08 16:51 0:41 36:01 | 0:48 17:39 0:15 36:16 | 2:07 19:46 | 1:48 21:34 | 1:44 23:18 | 0:46 24:04 | 1:26 25:30 |
| 6 | Martin Lampinen Södertälje-Nykvar | 36:21 | 2:27 2:27 1:15 27:33 | 1:34 4:01 1:20 28:53 | 2:13 6:14 3:31 32:24 | 1:41 7:55 1:48 34:12 | 0:41 8:36 1:14 35:26 | 8:18 16:54 0:41 36:07 | 0:50 17:44 0:14 36:21 | 1:55 19:39 | 2:34 22:13 | 1:46 23:59 | 0:51 24:50 | 1:28 26:18 |
| 7 | Fredrik Åhman IFK Umeå | 36:48 | 2:55 2:55 1:14 27:38 | 1:29 4:24 1:24 29:02 | 2:11 6:35 3:21 32:23 | 1:34 8:09 1:54 34:17 | 0:41 8:50 1:33 35:50 | 8:14 17:04 0:42 36:32 | 0:44 17:48 0:16 36:48 | 1:30 19:18 | 2:50 22:08 | 1:35 23:43 | 1:14 24:57 | 1:27 26:24 |
| 8 | Lukas Peterson IFK Umeå | 37:24 | 2:20 2:20 1:21 28:13 | 1:49 4:09 1:16 29:29 | 2:19 6:28 3:23 32:52 | 1:40 8:08 2:06 34:58 | 0:44 8:52 1:43 36:41 | 9:12 18:04 0:30 37:11 | 0:47 18:51 0:13 37:24 | 2:03 20:54 | 1:32 22:26 | 1:52 24:18 | 0:53 25:11 | 1:41 26:52 |
| 9 | Henrik Johansson Skogslöparna | 38:58 | 2:35 2:35 1:10 29:23 | 1:55 4:30 1:26 30:49 | 2:28 6:58 3:50 34:39 | 1:39 8:37 1:51 36:30 | 0:48 9:25 1:27 37:57 | 8:49 18:14 0:43 38:40 | 0:55 19:09 0:18 38:58 | 2:04 21:13 | 1:50 23:03 | 1:44 24:47 | 1:58 26:45 | 1:28 28:13 |
| 10 | Andreas Eriksson Umeå OK | 39:07 | 2:18 2:18 1:25 29:25 | 1:41 3:59 1:25 30:50 | 2:25 6:24 4:14 35:04 | 1:34 7:58 1:55 36:59 | 0:47 8:45 1:14 38:13 | 8:24 17:09 0:40 38:53 | 2:42 19:51 0:14 39:07 | 2:09 22:00 | 1:37 23:37 | 1:44 25:21 | 0:54 26:15 | 1:45 28:00 |
| 11 | Tomas Johansson IFK Umeå | 40:13 | 2:16 2:16 1:34 30:39 | 1:36 3:52 1:17 31:56 | 2:28 6:20 3:48 35:44 | 1:34 7:54 2:00 37:44 | 0:46 8:40 1:22 39:06 | 11:08 19:48 0:45 39:51 | 0:47 20:35 0:22 40:13 | 1:51 22:26 | 2:24 24:50 | 1:44 26:34 | 0:57 27:31 | 1:34 29:05 |
| 12 | Oskar Forsberg IF Thor | 42:37 | 2:41 2:41 2:58 32:15 | 1:59 4:40 1:27 33:42 | 2:20 7:00 4:19 38:01 | 1:44 8:44 2:10 40:11 | 0:44 9:28 1:24 41:35 | 9:18 18:46 0:44 42:19 | 0:47 19:33 0:18 42:37 | 1:48 21:21 | 3:11 24:32 | 1:57 26:29 | 0:59 27:28 | 1:49 29:17 |
| H20 ELIT | 4080 meter | 1 anmälda |
| H18 ELIT | 3530 meter | 9 anmälda | ||||||||||||
| 1 | Daniel Nordebo Älvsby IF | 31:40 | 2:44 2:44 0:42 31:25 | 5:41 8:25 0:15 31:40 | 2:36 11:01 | 3:58 14:59 | 2:15 17:14 | 0:57 18:11 | 2:44 20:55 | 1:26 22:21 | 1:55 24:16 | 1:09 25:25 | 2:33 27:58 | 2:45 30:43 |
| 2 | Ruben Svartholm Gammelstads IF | 34:18 | 3:10 3:10 0:39 34:03 | 4:14 7:24 0:15 34:18 | 2:10 9:34 | 4:25 13:59 | 4:41 18:40 | 0:50 19:30 | 2:43 22:13 | 1:48 24:01 | 1:52 25:53 | 1:52 27:45 | 2:23 30:08 | 3:16 33:24 |
| 3 | Daniel Persson Skogslöparna | 36:58 | 2:41 2:41 0:42 36:45 | 4:33 7:14 0:13 36:58 | 2:46 10:00 | 4:56 14:56 | 2:15 17:11 | 1:28 18:39 | 5:04 23:43 | 2:18 26:01 | 3:11 29:12 | 1:19 30:31 | 2:18 32:49 | 3:14 36:03 |
| 4 | Robert Rensgard OK Renen | 39:35 | 2:48 2:48 0:48 39:23 | 8:14 11:02 0:12 39:35 | 2:27 13:29 | 3:56 17:25 | 2:28 19:53 | 4:17 24:10 | 2:32 26:42 | 1:45 28:27 | 2:18 30:45 | 1:14 31:59 | 2:43 34:42 | 3:53 38:35 |
| 5 | David Lundsten Vittjärvs IK | 40:02 | 3:31 3:31 0:46 39:45 | 4:45 8:16 0:17 40:02 | 3:14 11:30 | 5:03 16:33 | 3:27 20:00 | 1:02 21:02 | 4:08 25:10 | 2:00 27:10 | 3:46 30:56 | 1:35 32:31 | 2:57 35:28 | 3:31 38:59 |
| 6 | Andreas Lundsten Vittjärvs IK | 43:07 | 3:32 3:32 0:43 42:51 | 7:19 10:51 0:16 43:07 | 3:22 14:13 | 5:27 19:40 | 5:17 24:57 | 1:07 26:04 | 3:07 29:11 | 1:53 31:04 | 2:19 33:23 | 1:58 35:21 | 2:56 38:17 | 3:51 42:08 |
| Viktor Örberg Stöcksjö IS | Ej godk. | 3:53 3:53 41:00 | 6:04 9:57 0:27 41:27 | 4:03 14:00 | 9:55 23:55 |
| D21 ELIT | 3530 meter | 18 anmälda | ||||||||||||
| 1 | Helena Nordin Skogslöparna | 32:18 | 3:21 3:21 0:43 32:01 | 3:49 7:10 0:17 32:18 | 2:24 9:34 | 4:18 13:52 | 2:54 16:46 | 0:57 17:43 | 2:28 20:11 | 1:29 21:40 | 2:15 23:55 | 1:10 25:05 | 2:51 27:56 | 3:22 31:18 |
| 2 | Åsa Lindqvist Skogslöparna | 35:38 | 3:47 3:47 0:44 35:22 | 5:12 8:59 0:16 35:38 | 2:23 11:22 | 4:44 16:06 | 2:39 18:45 | 0:56 19:41 | 3:04 22:45 | 1:36 24:21 | 2:18 26:39 | 1:37 28:16 | 2:47 31:03 | 3:35 34:38 |
| 3 | Carin Emlén Vittjärvs IK | 37:31 | 3:36 3:36 0:51 37:16 | 4:44 8:20 0:15 37:31 | 2:44 11:04 | 4:47 15:51 | 2:51 18:42 | 1:08 19:50 | 3:12 23:02 | 1:56 24:58 | 2:00 26:58 | 1:55 28:53 | 2:51 31:44 | 4:41 36:25 |
| 4 | Camilla Sjöberg Skogslöparna | 38:40 | 3:24 3:24 0:49 38:21 | 5:06 8:30 0:19 38:40 | 2:39 11:09 | 4:40 15:49 | 3:01 18:50 | 1:20 20:10 | 4:38 24:48 | 1:41 26:29 | 2:25 28:54 | 1:30 30:24 | 3:08 33:32 | 4:00 37:32 |
| 5 | Elisabeth Fries Umeå OK | 39:35 | 3:39 3:39 0:49 39:15 | 4:46 8:25 0:20 39:35 | 2:44 11:09 | 4:46 15:55 | 3:35 19:30 | 1:03 20:33 | 4:25 24:58 | 2:29 27:27 | 2:08 29:35 | 2:02 31:37 | 2:55 34:32 | 3:54 38:26 |
| 6 | Anna Holmgren Vittjärvs IK | 39:52 | 3:07 3:07 0:44 39:35 | 4:23 7:30 0:17 39:52 | 2:45 10:15 | 4:40 14:55 | 3:25 18:20 | 1:07 19:27 | 2:46 22:13 | 2:56 25:09 | 5:21 30:30 | 1:29 31:59 | 2:42 34:41 | 4:10 38:51 |
| 7 | Lovisa Westbom Södertälje-Nykvar | 41:25 | 3:38 3:38 0:46 41:05 | 4:38 8:16 0:20 41:25 | 3:51 12:07 | 5:01 17:08 | 2:44 19:52 | 1:01 20:53 | 2:58 23:51 | 3:49 27:40 | 2:52 30:32 | 2:14 32:46 | 3:00 35:46 | 4:33 40:19 |
| 8 | Agneta Fries Umeå OK | 42:54 | 3:44 3:44 0:54 42:33 | 5:45 9:29 0:21 42:54 | 2:57 12:26 | 4:53 17:19 | 3:32 20:51 | 1:15 22:06 | 6:34 28:40 | 1:45 30:25 | 2:16 32:41 | 1:50 34:31 | 3:03 37:34 | 4:05 41:39 |
| 9 | Ingela Kälvedal Västvärmlands OK | 44:44 | 3:32 3:32 1:04 44:29 | 5:38 9:10 0:15 44:44 | 3:24 12:34 | 6:25 18:59 | 3:01 22:00 | 1:24 23:24 | 5:43 29:07 | 1:51 30:58 | 2:40 33:38 | 2:38 36:16 | 2:54 39:10 | 4:15 43:25 |
| 10 | Lisa Carlsson Skellefteå OK | 46:49 | 3:08 3:08 0:52 46:29 | 5:02 8:10 0:20 46:49 | 2:48 10:58 | 5:37 16:35 | 6:37 23:12 | 1:15 24:27 | 3:49 28:16 | 2:55 31:11 | 5:15 36:26 | 1:35 38:01 | 2:56 40:57 | 4:40 45:37 |
| 11 | Evelin Gustafsson Vittjärvs IK | 47:09 | 4:07 4:07 0:50 46:51 | 7:25 11:32 0:18 47:09 | 3:26 14:58 | 5:29 20:27 | 4:02 24:29 | 1:12 25:41 | 3:12 28:53 | 2:04 30:57 | 2:33 33:30 | 3:49 37:19 | 3:49 41:08 | 4:53 46:01 |
| 12 | Pia Åström Långvikens OK | 48:13 | 4:00 4:00 0:57 47:54 | 7:22 11:22 0:19 48:13 | 3:45 15:07 | 6:13 21:20 | 3:58 25:18 | 1:17 26:35 | 4:30 31:05 | 2:31 33:36 | 3:02 36:38 | 2:01 38:39 | 3:18 41:57 | 5:00 46:57 |
| 13 | Karin Sandström Umeå OK | 48:56 | 4:56 4:56 0:46 48:38 | 5:39 10:35 0:18 48:56 | 3:04 13:39 | 6:04 19:43 | 6:38 26:21 | 1:10 27:31 | 3:58 31:29 | 2:19 33:48 | 3:56 37:44 | 2:31 40:15 | 2:52 43:07 | 4:45 47:52 |
| 14 | Cajsa Nilsson Skogslöparna | 50:10 | 3:50 3:50 1:14 49:40 | 7:08 10:58 0:30 50:10 | 4:26 15:24 | 5:46 21:10 | 4:19 25:29 | 1:29 26:58 | 4:18 31:16 | 2:39 33:55 | 3:03 36:58 | 2:16 39:14 | 3:36 42:50 | 5:36 48:26 |
| 15 | Malin Andersson Skogslöparna | 53:59 | 4:12 4:12 1:18 53:33 | 5:40 9:52 0:26 53:59 | 3:47 13:39 | 7:19 20:58 | 3:30 24:28 | 1:26 25:54 | 8:04 33:58 | 2:42 36:40 | 4:30 41:10 | 1:52 43:02 | 3:46 46:48 | 5:27 52:15 |
| 16 | Sara Bergström IFK Umeå | 60:44 | 3:17 3:17 1:06 60:29 | 10:46 14:03 0:15 60:44 | 4:09 18:12 | 7:01 25:13 | 10:38 35:51 | 1:20 37:11 | 6:06 43:17 | 2:52 46:09 | 2:48 48:57 | 1:53 50:50 | 2:56 53:46 | 5:37 59:23 |
| 17 | Matilda Löfgren Långvikens OK | 61:41 | 4:04 4:04 1:33 61:13 | 7:50 11:54 0:28 61:41 | 3:58 15:52 | 12:08 28:00 | 6:09 34:09 | 0:59 35:08 | 6:12 41:20 | 1:58 43:18 | 3:51 47:09 | 3:41 50:50 | 3:21 54:11 | 5:29 59:40 |
| D20 ELIT | 3340 meter | 1 anmälda |
| D18 ELIT | 3340 meter | 1 anmälda |
| H75 | 2070 meter | 11 anmälda | ||||||||||||
| 1 | Alf Skoog SJ IF | 27:39 | 3:55 3:55 | 7:09 11:04 | 2:00 13:04 | 3:53 16:57 | 2:50 19:47 | 3:35 23:22 | 2:52 26:14 | 1:06 27:20 | 0:19 27:39 | |||
| 2 | Folke Lundström Hökmarks IF Gnistan | 30:02 | 4:04 4:04 | 6:19 10:23 | 2:16 12:39 | 4:19 16:58 | 5:00 21:58 | 3:22 25:20 | 2:59 28:19 | 1:13 29:32 | 0:30 30:02 | |||
| 3 | Lars Samuelsson SK Järven | 30:37 | 4:01 4:01 | 6:22 10:23 | 2:17 12:40 | 3:24 16:04 | 6:19 22:23 | 4:33 26:56 | 2:25 29:21 | 0:58 30:19 | 0:18 30:37 | |||
| 4 | Tage Lundmark Rönnskär Railcare IF | 33:38 | 5:00 5:00 | 8:22 13:22 | 2:40 16:02 | 5:14 21:16 | 3:31 24:47 | 4:00 28:47 | 3:03 31:50 | 1:21 33:11 | 0:27 33:38 | |||
| 5 | Börje Palmqvist Järfälla OK | 36:42 | 5:35 5:35 | 8:46 14:21 | 2:29 16:50 | 4:28 21:18 | 4:36 25:54 | 4:18 30:12 | 4:26 34:38 | 1:37 36:15 | 0:27 36:42 | |||
| 6 | Henry Fahlgren Långvikens OK | 37:28 | 4:44 4:44 | 8:11 12:55 | 2:49 15:44 | 4:05 19:49 | 3:22 23:11 | 9:25 32:36 | 3:11 35:47 | 1:15 37:02 | 0:26 37:28 | |||
| 7 | Tore Rönnmark Rönnskär Railcare IF | 41:51 | 5:20 5:20 | 9:11 14:31 | 2:43 17:14 | 5:26 22:40 | 5:48 28:28 | 8:17 36:45 | 2:54 39:39 | 1:41 41:20 | 0:31 41:51 | |||
| 8 | Sven Stenlund Skellefteå OK | 42:00 | 6:25 6:25 | 10:46 17:11 | 3:38 20:49 | 5:15 26:04 | 4:45 30:49 | 5:41 36:30 | 3:48 40:18 | 1:15 41:33 | 0:27 42:00 | |||
| 9 | Henry Norén Arvidsjaurs OK | 42:43 | 4:30 4:30 | 18:26 22:56 | 2:28 25:24 | 3:58 29:22 | 3:32 32:54 | 3:55 36:49 | 4:09 40:58 | 1:20 42:18 | 0:25 42:43 | |||
| 10 | Alfred Marklund Skellefteå OK | 45:37 | 5:43 5:43 | 12:34 18:17 | 5:02 23:19 | 5:51 29:10 | 3:47 32:57 | 6:18 39:15 | 4:03 43:18 | 1:46 45:04 | 0:33 45:37 |
| H70 | 2590 meter | 8 anmälda | ||||||||||||
| 1 | Arne Blombäck OK Renen | 35:37 | 3:36 3:36 | 4:35 8:11 | 3:27 11:38 | 8:07 19:45 | 4:51 24:36 | 2:26 27:02 | 2:30 29:32 | 2:29 32:01 | 2:15 34:16 | 1:01 35:17 | 0:20 35:37 | |
| 2 | Sven-Erik Lundgren Umeå OK | 37:38 | 4:18 4:18 | 4:30 8:48 | 2:25 11:13 | 8:07 19:20 | 5:21 24:41 | 3:00 27:41 | 2:27 30:08 | 2:57 33:05 | 2:48 35:53 | 1:23 37:16 | 0:22 37:38 | |
| 3 | Lennart Gref OK Renen | 41:11 | 4:16 4:16 | 5:00 9:16 | 2:17 11:33 | 8:30 20:03 | 7:00 27:03 | 3:40 30:43 | 2:27 33:10 | 3:46 36:56 | 2:47 39:43 | 1:04 40:47 | 0:24 41:11 | |
| 4 | Gunnar Timner Umeå OK | 45:35 | 4:17 4:17 | 5:54 10:11 | 2:50 13:01 | 11:18 24:19 | 6:55 31:14 | 2:55 34:09 | 2:52 37:01 | 3:36 40:37 | 3:21 43:58 | 1:12 45:10 | 0:25 45:35 | |
| 5 | Martin Norgren Lycksele IF | 48:08 | 5:59 5:59 | 6:59 12:58 | 2:55 15:53 | 9:33 25:26 | 6:55 32:21 | 3:38 35:59 | 3:14 39:13 | 4:17 43:30 | 3:08 46:38 | 1:05 47:43 | 0:25 48:08 | |
| Ingemar Lundström Arvidsjaurs OK | Disk. | 6:19 6:19 | 6:02 12:21 | 2:09 14:30 | 10:34 25:04 | 7:32 32:36 | 4:10 36:46 | 3:10 39:56 | 3:50 43:46 | 3:06 46:52 |
| H65 | 2760 meter | 9 anmälda | ||||||||||||
| 1 | Per-Anders Brännström Arvidsjaurs OK | 37:27 | 4:32 4:32 | 2:51 7:23 | 3:56 11:19 | 3:08 14:27 | 4:35 19:02 | 1:55 20:57 | 3:29 24:26 | 5:41 30:07 | 3:45 33:52 | 2:19 36:11 | 0:54 37:05 | 0:22 37:27 |
| 2 | Thorsten Johansson Långvikens OK | 38:19 | 3:31 3:31 | 3:40 7:11 | 3:47 10:58 | 2:58 13:56 | 3:15 17:11 | 1:33 18:44 | 1:36 20:20 | 10:57 31:17 | 3:28 34:45 | 2:06 36:51 | 1:09 38:00 | 0:19 38:19 |
| 3 | Lennart Sjöhed OK Renen | 43:38 | 3:49 3:49 | 3:39 7:28 | 5:01 12:29 | 4:03 16:32 | 7:02 23:34 | 1:47 25:21 | 2:21 27:42 | 6:27 34:09 | 5:43 39:52 | 2:26 42:18 | 0:58 43:16 | 0:22 43:38 |
| 4 | Almer Lundholm Boliden FFI | 47:45 | 4:28 4:28 | 2:49 7:17 | 3:54 11:11 | 3:17 14:28 | 15:54 30:22 | 1:59 32:21 | 2:45 35:06 | 5:57 41:03 | 3:20 44:23 | 2:06 46:29 | 0:57 47:26 | 0:19 47:45 |
| 5 | Bertil Frisk Hökmarks IF Gnistan | 51:38 | 11:14 11:14 | 3:34 14:48 | 5:14 20:02 | 3:49 23:51 | 9:41 33:32 | 1:44 35:16 | 2:52 38:08 | 6:01 44:09 | 3:31 47:40 | 2:24 50:04 | 1:08 51:12 | 0:26 51:38 |
| 6 | Karl-erik Sjöberg Älvsby IF | 62:36 | 9:18 9:18 | 4:17 13:35 | 6:21 19:56 | 8:24 28:20 | 5:15 33:35 | 1:52 35:27 | 5:19 40:46 | 7:24 48:10 | 9:21 57:31 | 3:02 60:33 | 1:24 61:57 | 0:39 62:36 |
| H60 | 3500 meter | 1 anmälda |
| H55 | 3500 meter | 19 anmälda | ||||||||||||
| 1 | Karl-Henrik Lindmark Robertsfors IK | 39:41 | 3:09 3:09 1:59 38:29 | 2:01 5:10 0:52 39:21 | 3:07 8:17 0:20 39:41 | 4:01 12:18 | 3:20 15:38 | 3:47 19:25 | 0:59 20:24 | 5:13 25:37 | 3:29 29:06 | 1:57 31:03 | 3:00 34:03 | 2:27 36:30 |
| 2 | Conny Lagerskog Arvidsjaurs OK | 41:04 | 3:17 3:17 1:42 40:01 | 2:30 5:47 0:46 40:47 | 2:58 8:45 0:17 41:04 | 2:51 11:36 | 7:11 18:47 | 3:21 22:08 | 1:00 23:08 | 5:16 28:24 | 2:54 31:18 | 2:19 33:37 | 2:38 36:15 | 2:04 38:19 |
| 3 | Kjell Hemmyr Tegs SK | 43:10 | 3:18 3:18 2:05 42:04 | 2:13 5:31 0:48 42:52 | 2:56 8:27 0:18 43:10 | 2:59 11:26 | 2:41 14:07 | 3:42 17:49 | 0:55 18:44 | 5:12 23:56 | 3:29 27:25 | 1:45 29:10 | 3:28 32:38 | 7:21 39:59 |
| 4 | Christer Wahlberg IFK Umeå | 46:14 | 2:57 2:57 1:43 45:02 | 2:10 5:07 0:50 45:52 | 3:07 8:14 0:22 46:14 | 4:16 12:30 | 6:38 19:08 | 4:02 23:10 | 0:47 23:57 | 5:05 29:02 | 6:13 35:15 | 2:13 37:28 | 2:45 40:13 | 3:06 43:19 |
| 5 | Torbjörn Yttergren Tegs SK | 46:53 | 3:49 3:49 1:47 45:45 | 2:23 6:12 0:50 46:35 | 3:02 9:14 0:18 46:53 | 2:26 11:40 | 11:20 23:00 | 4:21 27:21 | 1:23 28:44 | 4:31 33:15 | 3:45 37:00 | 2:06 39:06 | 2:46 41:52 | 2:06 43:58 |
| 6 | Mats Strandberg Stöcksjö IS | 46:54 | 4:04 4:04 2:10 45:43 | 2:51 6:55 0:52 46:35 | 3:27 10:22 0:19 46:54 | 3:17 13:39 | 4:04 17:43 | 4:29 22:12 | 1:01 23:13 | 5:50 29:03 | 4:35 33:38 | 1:55 35:33 | 3:38 39:11 | 4:22 43:33 |
| 7 | Robert Svartholm Gammelstads IF | 50:46 | 4:17 4:17 2:43 49:32 | 3:26 7:43 0:56 50:28 | 4:19 12:02 0:18 50:46 | 3:36 15:38 | 4:11 19:49 | 5:16 25:05 | 1:15 26:20 | 6:36 32:56 | 5:18 38:14 | 2:30 40:44 | 3:15 43:59 | 2:50 46:49 |
| 8 | Jonny Berglund Vittjärvs IK | 52:27 | 4:47 4:47 2:24 50:58 | 3:30 8:17 1:07 52:05 | 4:07 12:24 0:22 52:27 | 3:10 15:34 | 4:20 19:54 | 6:21 26:15 | 1:20 27:35 | 6:34 34:09 | 4:56 39:05 | 2:13 41:18 | 3:34 44:52 | 3:42 48:34 |
| 9 | Bertil Jonasson Umeå OK | 52:47 | 3:56 3:56 2:01 51:34 | 2:22 6:18 0:54 52:28 | 3:17 9:35 0:19 52:47 | 4:09 13:44 | 7:56 21:40 | 4:23 26:03 | 0:59 27:02 | 5:41 32:43 | 5:15 37:58 | 2:02 40:00 | 4:47 44:47 | 4:46 49:33 |
| 10 | Olle Lundqvist Skellefteå OK | 58:15 | 3:42 3:42 2:02 57:06 | 2:52 6:34 0:47 57:53 | 3:14 9:48 0:22 58:15 | 3:23 13:11 | 15:36 28:47 | 5:08 33:55 | 1:06 35:01 | 5:27 40:28 | 5:06 45:34 | 3:13 48:47 | 3:05 51:52 | 3:12 55:04 |
| 11 | Kjell Martinsson Umeå OK | 76:34 | 6:13 6:13 3:58 74:16 | 4:02 10:15 1:51 76:07 | 5:15 15:30 0:27 76:34 | 4:09 19:39 | 11:09 30:48 | 6:36 37:24 | 1:29 38:53 | 8:54 47:47 | 7:06 54:53 | 3:36 58:29 | 6:13 64:42 | 5:36 70:18 |
| Mats Klingvall Umeå OK | Disk. | 3:35 3:35 3:15 60:18 | 3:59 7:34 | 4:28 12:02 | 6:26 18:28 | 3:51 22:19 | 7:12 29:31 | 1:48 31:19 | 8:35 39:54 | 4:35 44:29 | 2:59 47:28 | 3:55 51:23 | 5:40 57:03 | |
| Hans Nygren Boliden FFI | Ej godk. | 3:33 3:33 | 3:00 6:33 70:02 | 4:26 10:59 0:57 70:59 | 3:29 14:28 | 3:14 17:42 | 21:24 39:06 | 1:22 40:28 | 7:37 48:05 | |||||
| Kjell Sandström Bodens BK | Ej godk. | 3:33 3:33 1:58 45:01 | 2:35 6:08 0:54 45:55 | 3:21 9:29 0:18 46:13 | 20:29 | 4:41 25:10 | 0:58 26:08 | 5:31 31:39 | 3:46 35:25 | 2:02 37:27 | 3:01 40:28 | 2:35 43:03 | ||
| Ove Vesterberg Lycksele IF | Ej godk. | 3:55 3:55 2:31 49:35 | 2:53 6:48 1:01 50:36 | 3:43 10:31 0:20 50:56 | 3:53 14:24 | 7:19 21:43 | 4:18 26:01 | 1:01 27:02 | 7:07 34:09 | 40:00 | 3:43 43:43 | 3:21 47:04 |
| H50 | 3340 meter | 9 anmälda | ||||||||||||
| 1 | Hans Wickbom Vittjärvs IK | 31:15 | 2:48 2:48 | 3:01 5:49 | 1:43 7:32 | 2:39 10:11 | 2:26 12:37 | 6:02 18:39 | 2:49 21:28 | 1:45 23:13 | 3:47 27:00 | 3:13 30:13 | 0:45 30:58 | 0:17 31:15 |
| 2 | Rolf Emlén Vittjärvs IK | 33:39 | 2:51 2:51 | 3:27 6:18 | 1:32 7:50 | 2:17 10:07 | 3:18 13:25 | 6:00 19:25 | 3:29 22:54 | 1:23 24:17 | 4:15 28:32 | 3:58 32:30 | 0:52 33:22 | 0:17 33:39 |
| 3 | Anders Fries Umeå OK | 35:23 | 3:34 3:34 | 3:36 7:10 | 2:00 9:10 | 2:33 11:43 | 2:40 14:23 | 6:26 20:49 | 2:51 23:40 | 1:34 25:14 | 4:34 29:48 | 4:11 33:59 | 1:01 35:00 | 0:23 35:23 |
| 4 | Lars-Gunnar Falk Vittjärvs IK | 38:21 | 3:18 3:18 | 3:33 6:51 | 2:04 8:55 | 2:39 11:34 | 2:59 14:33 | 7:29 22:02 | 3:57 25:59 | 2:09 28:08 | 4:39 32:47 | 4:21 37:08 | 0:53 38:01 | 0:20 38:21 |
| 5 | Per Nilsson Stigmännen Karlshamns OK | 40:50 | 4:12 4:12 | 4:19 8:31 | 2:00 10:31 | 2:31 13:02 | 3:15 16:17 | 7:30 23:47 | 4:40 28:27 | 1:38 30:05 | 4:56 35:01 | 4:34 39:35 | 0:54 40:29 | 0:21 40:50 |
| 6 | Christer Norén Arvidsjaurs OK | 40:56 | 4:03 4:03 | 4:13 8:16 | 2:21 10:37 | 3:11 13:48 | 3:26 17:14 | 7:28 24:42 | 3:11 27:53 | 1:43 29:36 | 5:12 34:48 | 4:47 39:35 | 0:59 40:34 | 0:22 40:56 |
| 7 | Torbjörn Lundberg Piteå IF | 41:12 | 4:20 4:20 | 3:42 8:02 | 1:55 9:57 | 2:56 12:53 | 3:02 15:55 | 7:35 23:30 | 5:15 28:45 | 1:50 30:35 | 4:50 35:25 | 4:21 39:46 | 1:05 40:51 | 0:21 41:12 |
| 8 | Håkan Örberg Stöcksjö IS | 46:15 | 3:14 3:14 | 4:26 7:40 | 2:14 9:54 | 2:47 12:41 | 6:21 19:02 | 8:05 27:07 | 6:06 33:13 | 2:17 35:30 | 4:47 40:17 | 4:38 44:55 | 0:57 45:52 | 0:23 46:15 |
| 9 | Håkan Eriksson Umeå OK | 56:13 | 5:29 5:29 | 4:48 10:17 | 2:37 12:54 | 3:37 16:31 | 4:11 20:42 | 11:13 31:55 | 4:54 36:49 | 3:16 40:05 | 6:57 47:02 | 7:28 54:30 | 1:13 55:43 | 0:30 56:13 |
| H45 | 3560 meter | 13 anmälda | ||||||||||||
| 1 | Clas Fries Umeå OK | 32:11 | 2:08 2:08 0:18 32:11 | 3:14 5:22 | 1:22 6:44 | 2:10 8:54 | 3:33 12:27 | 5:41 18:08 | 2:53 21:01 | 3:28 24:29 | 3:14 27:43 | 1:57 29:40 | 1:28 31:08 | 0:45 31:53 |
| 2 | Björn Johansson Umeå OK | 32:42 | 2:04 2:04 0:16 32:42 | 3:43 5:47 | 1:41 7:28 | 1:47 9:15 | 3:30 12:45 | 6:06 18:51 | 1:56 20:47 | 3:57 24:44 | 3:20 28:04 | 1:59 30:03 | 1:36 31:39 | 0:47 32:26 |
| 3 | Kjell Boman Söderhamns OK | 34:53 | 2:31 2:31 0:18 34:53 | 3:56 6:27 | 1:54 8:21 | 2:05 10:26 | 3:22 13:48 | 6:25 20:13 | 1:44 21:57 | 3:53 25:50 | 3:37 29:27 | 2:29 31:56 | 1:53 33:49 | 0:46 34:35 |
| 4 | Lennart Strandberg Skogslöparna | 36:02 | 2:06 2:06 0:24 36:02 | 4:02 6:08 | 1:40 7:48 | 2:07 9:55 | 3:15 13:10 | 6:01 19:11 | 2:47 21:58 | 3:50 25:48 | 3:03 28:51 | 4:16 33:07 | 1:39 34:46 | 0:52 35:38 |
| 5 | Carl Andersin Umeå OK | 36:20 | 2:15 2:15 0:16 36:20 | 4:00 6:15 | 1:38 7:53 | 1:55 9:48 | 4:28 14:16 | 6:12 20:28 | 1:49 22:17 | 3:49 26:06 | 3:27 29:33 | 3:46 33:19 | 1:56 35:15 | 0:49 36:04 |
| 6 | Tjelvar Otterbjörk Umeå OK | 38:52 | 2:20 2:20 0:20 38:52 | 4:22 6:42 | 1:50 8:32 | 2:10 10:42 | 3:53 14:35 | 8:30 23:05 | 1:55 25:00 | 4:11 29:11 | 3:40 32:51 | 2:28 35:19 | 2:23 37:42 | 0:50 38:32 |
| 7 | Tom Korsman Umeå OK | 39:58 | 2:52 2:52 0:25 39:58 | 4:12 7:04 | 1:55 8:59 | 2:11 11:10 | 4:28 15:38 | 6:37 22:15 | 2:05 24:20 | 5:51 30:11 | 3:43 33:54 | 2:52 36:46 | 1:52 38:38 | 0:55 39:33 |
| 8 | Anders Bergström IFK Umeå | 40:43 | 2:12 2:12 0:15 40:43 | 3:51 6:03 | 1:55 7:58 | 2:24 10:22 | 3:43 14:05 | 6:39 20:44 | 5:13 25:57 | 5:32 31:29 | 3:59 35:28 | 2:06 37:34 | 1:53 39:27 | 1:01 40:28 |
| 9 | Karl-Erik Lindbäck Älvsby IF | 45:09 | 3:12 3:12 0:20 45:09 | 4:50 8:02 | 1:54 9:56 | 2:32 12:28 | 4:20 16:48 | 7:36 24:24 | 3:25 27:49 | 7:01 34:50 | 4:29 39:19 | 2:27 41:46 | 2:13 43:59 | 0:50 44:49 |
| 10 | Björn Sandström Umeå OK | 50:07 | 2:53 2:53 0:20 50:07 | 6:47 9:40 | 2:11 11:51 | 2:28 14:19 | 6:15 20:34 | 9:21 29:55 | 2:34 32:29 | 5:32 38:01 | 4:34 42:35 | 3:14 45:49 | 3:02 48:51 | 0:56 49:47 |
| 11 | Peter Nilsson Skellefteå OK | 60:20 | 3:01 3:01 0:20 60:20 | 5:43 8:44 | 2:23 11:07 | 3:11 14:18 | 8:25 22:43 | 9:20 32:03 | 5:33 37:36 | 6:13 43:49 | 5:30 49:19 | 6:56 56:15 | 2:45 59:00 | 1:00 60:00 |
| 12 | Kalle Westborg Vittjärvs IK | 80:33 | 3:42 3:42 0:17 80:33 | 7:10 10:52 | 2:52 13:44 | 3:13 16:57 | 18:08 35:05 | 11:49 46:54 | 3:50 50:44 | 12:56 63:40 | 6:03 69:43 | 5:45 75:28 | 3:39 79:07 | 1:09 80:16 |
| H40 | 3560 meter | 6 anmälda | ||||||||||||
| 1 | Alf Bergman OK Renen | 37:57 | 2:44 2:44 0:21 37:57 | 4:04 6:48 | 1:52 8:40 | 2:23 11:03 | 3:45 14:48 | 7:00 21:48 | 2:18 24:06 | 4:47 28:53 | 3:45 32:38 | 2:28 35:06 | 1:40 36:46 | 0:50 37:36 |
| 2 | Mikael Yngvesson Robertsfors IK | 38:55 | 2:17 2:17 0:16 38:55 | 4:07 6:24 | 1:45 8:09 | 2:11 10:20 | 6:17 16:37 | 6:41 23:18 | 1:53 25:11 | 4:52 30:03 | 3:50 33:53 | 2:18 36:11 | 1:39 37:50 | 0:49 38:39 |
| 3 | Lars Johansson Vittjärvs IK | 40:34 | 2:27 2:27 0:18 40:34 | 4:58 7:25 | 1:45 9:10 | 2:02 11:12 | 5:37 16:49 | 7:38 24:27 | 2:33 27:00 | 4:04 31:04 | 3:35 34:39 | 2:44 37:23 | 2:04 39:27 | 0:49 40:16 |
| H35 | 4330 meter | 1 anmälda |
| H21 | 3530 meter | 4 anmälda | ||||||||||||
| 1 | Bengt-Arne Franksson Eskilstuna OL | 40:05 | 3:20 3:20 0:48 39:47 | 5:08 8:28 0:18 40:05 | 3:25 11:53 | 5:43 17:36 | 3:07 20:43 | 1:13 21:56 | 3:48 25:44 | 2:02 27:46 | 2:15 30:01 | 1:34 31:35 | 2:58 34:33 | 4:26 38:59 |
| 2 | Stefan Nilsson Högåkers OK | 47:20 | 3:37 3:37 0:50 47:04 | 5:52 9:29 0:16 47:20 | 3:14 12:43 | 7:33 20:16 | 3:22 23:38 | 1:21 24:59 | 4:31 29:30 | 2:34 32:04 | 2:44 34:48 | 4:14 39:02 | 2:52 41:54 | 4:20 46:14 |
| Erik Nilsson Stigmännen Karlshamns OK | Ej godk. | 4:16 4:16 1:11 49:25 | 0:26 49:51 | 33:16 | 39:57 | 3:12 43:09 | 5:05 48:14 |
| H16 | 3500 meter | 10 anmälda | ||||||||||||
| 1 | Magnus Yngvesson Robertsfors IK | 30:45 | 2:23 2:23 1:25 29:44 | 2:02 4:25 0:48 30:32 | 2:17 6:42 0:13 30:45 | 2:20 9:02 | 3:14 12:16 | 2:53 15:09 | 0:54 16:03 | 3:37 19:40 | 2:43 22:23 | 1:45 24:08 | 2:19 26:27 | 1:52 28:19 |
| 2 | Ivar Svartholm Gammelstads IF | 35:51 | 2:26 2:26 1:40 34:57 | 2:31 4:57 0:40 35:37 | 2:52 7:49 0:14 35:51 | 2:54 10:43 | 2:10 12:53 | 3:23 16:16 | 0:47 17:03 | 4:22 21:25 | 4:23 25:48 | 3:21 29:09 | 2:16 31:25 | 1:52 33:17 |
| 3 | Karl Walheim Robertsfors IK | 36:36 | 2:44 2:44 1:30 35:35 | 2:05 4:49 0:48 36:23 | 2:29 7:18 0:13 36:36 | 2:54 10:12 | 2:25 12:37 | 4:53 17:30 | 0:40 18:10 | 4:42 22:52 | 4:26 27:18 | 1:35 28:53 | 2:25 31:18 | 2:47 34:05 |
| 4 | Hans Persson Skogslöparna | 39:34 | 2:21 2:21 1:35 38:36 | 1:32 3:53 0:45 39:21 | 2:13 6:06 0:13 39:34 | 2:12 8:18 | 7:29 15:47 | 3:29 19:16 | 0:38 19:54 | 3:52 23:46 | 6:51 30:37 | 1:09 31:46 | 2:21 34:07 | 2:54 37:01 |
| 5 | Henrik A Johansson Umeå OK | 39:35 | 2:52 2:52 1:44 38:23 | 2:06 4:58 0:52 39:15 | 3:42 8:40 0:20 39:35 | 4:45 13:25 | 2:26 15:51 | 3:23 19:14 | 0:59 20:13 | 4:52 25:05 | 3:52 28:57 | 2:59 31:56 | 2:35 34:31 | 2:08 36:39 |
| 6 | Jacob Westborg Vittjärvs IK | 46:40 | 2:53 2:53 1:56 45:31 | 2:21 5:14 0:56 46:27 | 3:31 8:45 0:13 46:40 | 2:44 11:29 | 11:23 22:52 | 3:22 26:14 | 0:56 27:10 | 4:50 32:00 | 5:12 37:12 | 1:07 38:19 | 2:43 41:02 | 2:33 43:35 |
| 7 | Mats Wållberg Tväråbäcks IK | 50:13 | 5:34 5:34 2:03 49:12 | 2:26 8:00 0:49 50:01 | 3:36 11:36 0:12 50:13 | 4:20 15:56 | 3:43 19:39 | 4:40 24:19 | 0:59 25:18 | 5:18 30:36 | 8:31 39:07 | 1:46 40:53 | 3:15 44:08 | 3:01 47:09 |
| 8 | Wim Swerts Lycksele IF | 51:26 | 4:44 4:44 2:19 49:52 | 3:07 7:51 1:14 51:06 | 4:13 12:04 0:20 51:26 | 3:33 15:37 | 4:15 19:52 | 6:42 26:34 | 0:57 27:31 | 6:30 34:01 | 5:00 39:01 | 2:09 41:10 | 3:22 44:32 | 3:01 47:33 |
| 9 | Markus Johansson Lycksele IF | 58:02 | 3:47 3:47 2:12 57:07 | 2:51 6:38 0:41 57:48 | 2:55 9:33 0:14 58:02 | 3:42 13:15 | 15:47 29:02 | 3:42 32:44 | 0:57 33:41 | 5:10 38:51 | 3:29 42:20 | 1:44 44:04 | 3:27 47:31 | 7:24 54:55 |
| H14 | 2440 meter | 12 anmälda | ||||||||||||
| 1 | Johan Korsman Umeå OK | 28:34 | 2:36 2:36 | 1:05 3:41 | 4:50 8:31 | 1:54 10:25 | 3:23 13:48 | 2:24 16:12 | 1:17 17:29 | 2:13 19:42 | 4:50 24:32 | 2:45 27:17 | 0:58 28:15 | 0:19 28:34 |
| 2 | Johan Lundmark Skellefteå OK | 32:37 | 2:02 2:02 | 1:25 3:27 | 7:01 10:28 | 1:59 12:27 | 3:42 16:09 | 2:24 18:33 | 1:52 20:25 | 2:15 22:40 | 4:46 27:26 | 3:42 31:08 | 1:11 32:19 | 0:18 32:37 |
| 3 | Niklas Fries Umeå OK | 32:40 | 3:11 3:11 | 2:44 5:55 | 4:14 10:09 | 1:39 11:48 | 2:37 14:25 | 2:27 16:52 | 1:07 17:59 | 2:24 20:23 | 7:27 27:50 | 3:31 31:21 | 1:03 32:24 | 0:16 32:40 |
| 4 | Hjalmar Lindberg Skellefteå OK | 36:43 | 1:44 1:44 | 1:25 3:09 | 5:25 8:34 | 4:25 12:59 | 3:29 16:28 | 2:35 19:03 | 4:13 23:16 | 3:31 26:47 | 4:14 31:01 | 4:11 35:12 | 1:13 36:25 | 0:18 36:43 |
| 5 | Nicklas Henriksson Gammelstads IF | 37:18 | 1:41 1:41 | 1:04 2:45 | 8:02 10:47 | 1:46 12:33 | 5:14 17:47 | 7:16 25:03 | 1:25 26:28 | 1:57 28:25 | 4:17 32:42 | 3:27 36:09 | 0:52 37:01 | 0:17 37:18 |
| 6 | Jonas Sundell Umeå OK | 37:44 | 2:08 2:08 | 1:47 3:55 | 5:42 9:37 | 2:19 11:56 | 3:43 15:39 | 2:40 18:19 | 1:33 19:52 | 3:52 23:44 | 8:56 32:40 | 3:48 36:28 | 0:58 37:26 | 0:18 37:44 |
| 7 | Carl Holmgren Vittjärvs IK | 37:54 | 2:09 2:09 | 1:21 3:30 | 7:49 11:19 | 2:11 13:30 | 3:16 16:46 | 3:01 19:47 | 1:46 21:33 | 5:13 26:46 | 5:18 32:04 | 4:28 36:32 | 1:06 37:38 | 0:16 37:54 |
| 8 | Johan Bergman OK Renen | 38:54 | 2:09 2:09 | 1:22 3:31 | 7:39 11:10 | 4:28 15:38 | 2:51 18:29 | 2:28 20:57 | 1:35 22:32 | 2:32 25:04 | 8:50 33:54 | 3:42 37:36 | 0:57 38:33 | 0:21 38:54 |
| 9 | Isak Lundgren Umeå OK | 45:03 | 3:50 3:50 | 1:57 5:47 | 9:37 15:24 | 3:01 18:25 | 3:09 21:34 | 3:41 25:15 | 3:36 28:51 | 3:36 32:27 | 7:25 39:52 | 3:56 43:48 | 0:57 44:45 | 0:18 45:03 |
| Magnus Lundgren Skellefteå OK | Ej godk. | 2:02 2:02 | 1:29 3:31 | 8:59 12:30 | 2:53 15:23 | 3:08 18:31 | 3:32 22:03 | 27:49 | 5:03 32:52 | 1:16 34:08 | 0:16 34:24 | |||
| Johan Eriksson Tväråbäcks IK | Ej godk. | 2:19 2:19 | 2:15 4:34 | 12:51 17:25 | 2:10 19:35 | 5:06 24:41 | 4:59 29:40 | 47:47 | 0:22 48:09 |
| H12 | 2460 meter | 5 anmälda | ||||||||||||
| 1 | Emil Nilsson Umeå OK | 25:13 | 2:07 2:07 | 4:56 7:03 | 2:58 10:01 | 2:39 12:40 | 0:47 13:27 | 0:57 14:24 | 2:02 16:26 | 1:05 17:31 | 2:00 19:31 | 2:19 21:50 | 3:02 24:52 | 0:21 25:13 |
| 2 | Olle Rensgard OK Renen | 26:04 | 2:39 2:39 | 2:09 4:48 | 1:53 6:41 | 3:44 10:25 | 1:06 11:31 | 1:02 12:33 | 2:41 15:14 | 1:08 16:22 | 2:25 18:47 | 3:53 22:40 | 3:05 25:45 | 0:19 26:04 |
| 3 | Joar Svartholm Gammelstads IF | 26:59 | 2:38 2:38 | 2:09 4:47 | 1:57 6:44 | 3:40 10:24 | 1:05 11:29 | 1:06 12:35 | 2:07 14:42 | 1:19 16:01 | 3:58 19:59 | 3:11 23:10 | 3:28 26:38 | 0:21 26:59 |
| 4 | Petter Bergman OK Renen | 30:11 | 3:42 3:42 | 4:07 7:49 | 1:57 9:46 | 3:40 13:26 | 1:07 14:33 | 1:06 15:39 | 2:04 17:43 | 1:20 19:03 | 4:07 23:10 | 3:09 26:19 | 3:32 29:51 | 0:20 30:11 |
| H10 | 2260 meter | 4 anmälda | ||||||||||||
| 1 | Sixten Walheim Robertsfors IK | 24:16 | 1:43 1:43 | 1:43 3:26 | 1:01 4:27 | 3:28 7:55 | 1:17 9:12 | 5:38 14:50 | 3:18 18:08 | 1:44 19:52 | 2:39 22:31 | 1:26 23:57 | 0:19 24:16 | |
| 2 | Anton Nilsson Umeå OK | 27:12 | 1:52 1:52 | 3:32 5:24 | 5:30 10:54 | 2:27 13:21 | 1:27 14:48 | 3:19 18:07 | 3:07 21:14 | 2:23 23:37 | 1:55 25:32 | 1:20 26:52 | 0:20 27:12 | |
| 3 | Oscar Nilsson Skellefteå OK | 35:06 | 3:15 3:15 | 5:39 8:54 | 5:01 13:55 | 4:06 18:01 | 1:21 19:22 | 4:21 23:43 | 4:16 27:59 | 2:22 30:21 | 2:36 32:57 | 1:49 34:46 | 0:20 35:06 | |
| 4 | Magnus Fries Umeå OK | 42:44 | 3:21 3:21 | 6:28 9:49 | 1:25 11:14 | 5:00 16:14 | 1:39 17:53 | 5:02 22:55 | 5:44 28:39 | 6:47 35:26 | 4:12 39:38 | 2:42 42:20 | 0:24 42:44 |
| D75 | 2090 meter | 1 anmälda |
| D70 | 2090 meter | 3 anmälda | ||||||||||||
| 1 | Ingrid Wickbom Vittjärvs IK | 44:22 | 6:55 6:55 | 11:24 18:19 | 2:11 20:30 | 7:31 28:01 | 6:07 34:08 | 4:34 38:42 | 5:09 43:51 | 0:31 44:22 |
| D65 | 2090 meter | 2 anmälda | ||||||||||||
| 1 | Ann Persson Piteå IF | 31:19 | 4:02 4:02 | 8:13 12:15 | 1:35 13:50 | 6:27 20:17 | 2:48 23:05 | 3:53 26:58 | 3:53 30:51 | 0:28 31:19 | ||||
| 2 | Laila Myrlund Piteå IF | 35:42 | 4:04 4:04 | 12:32 16:36 | 1:28 18:04 | 5:47 23:51 | 3:00 26:51 | 3:56 30:47 | 4:28 35:15 | 0:27 35:42 |
| D60 | 2090 meter | 2 anmälda | ||||||||||||
| 1 | Lena Timner Umeå OK | 29:59 | 3:50 3:50 | 5:40 9:30 | 1:57 11:27 | 6:31 17:58 | 2:57 20:55 | 4:29 25:24 | 4:05 29:29 | 0:30 29:59 | ||||
| 2 | Anne-Marie Byström Sidensjö IK | 30:26 | 4:12 4:12 | 7:49 12:01 | 1:32 13:33 | 6:18 19:51 | 2:18 22:09 | 4:57 27:06 | 3:00 30:06 | 0:20 30:26 |
| D55 | 2590 meter | 1 anmälda |
| D50 | 2590 meter | 7 anmälda | ||||||||||||
| 1 | Solveig Wållberg Tväråbäcks IK | 43:48 | 3:52 3:52 | 4:59 8:51 | 2:16 11:07 | 10:34 21:41 | 7:14 28:55 | 2:24 31:19 | 5:17 36:36 | 3:12 39:48 | 2:36 42:24 | 1:02 43:26 | 0:22 43:48 | |
| 2 | Irene Danielsson Piteå IF | 50:08 | 7:37 7:37 | 5:03 12:40 | 2:38 15:18 | 11:23 26:41 | 8:10 34:51 | 3:10 38:01 | 3:09 41:10 | 3:24 44:34 | 4:15 48:49 | 0:59 49:48 | 0:20 50:08 | |
| 3 | Marlene Vestin Älvsby IF | 63:28 | 6:33 6:33 | 7:51 14:24 | 3:50 18:14 | 14:37 32:51 | 9:11 42:02 | 4:32 46:34 | 5:30 52:04 | 4:37 56:41 | 4:39 61:20 | 1:45 63:05 | 0:23 63:28 | |
| 4 | Christina Lindqvist Högåkers OK | 63:44 | 5:20 5:20 | 6:03 11:23 | 3:14 14:37 | 13:26 28:03 | 7:23 35:26 | 4:01 39:27 | 4:13 43:40 | 15:31 59:11 | 2:42 61:53 | 1:24 63:17 | 0:27 63:44 | |
| 5 | Birgitta Moberg OK Renen | 71:08 | 7:27 7:27 | 7:38 15:05 | 4:37 19:42 | 14:04 33:46 | 11:14 45:00 | 4:02 49:02 | 5:02 54:04 | 5:18 59:22 | 9:35 68:57 | 1:43 70:40 | 0:28 71:08 |
| D45 | 2760 meter | 7 anmälda | ||||||||||||
| 1 | Inger Wennberg OK Renen | 35:05 | 4:37 4:37 | 3:02 7:39 | 4:12 11:51 | 3:17 15:08 | 3:12 18:20 | 1:58 20:18 | 1:56 22:14 | 5:17 27:31 | 3:45 31:16 | 2:34 33:50 | 0:55 34:45 | 0:20 35:05 |
| 2 | Eva Bergström IFK Umeå | 40:59 | 4:29 4:29 | 3:27 7:56 | 4:28 12:24 | 4:05 16:29 | 5:34 22:03 | 1:26 23:29 | 2:54 26:23 | 5:44 32:07 | 4:46 36:53 | 2:48 39:41 | 0:59 40:40 | 0:19 40:59 |
| 3 | Eva Walheim Robertsfors IK | 49:40 | 3:24 3:24 | 2:36 6:00 | 3:19 9:19 | 7:07 16:26 | 17:23 33:49 | 2:25 36:14 | 1:53 38:07 | 4:40 42:47 | 2:37 45:24 | 3:00 48:24 | 0:55 49:19 | 0:21 49:40 |
| 4 | Tina Peterson IFK Umeå | 51:18 | 4:40 4:40 | 2:33 7:13 | 4:21 11:34 | 3:05 14:39 | 19:05 33:44 | 3:08 36:52 | 1:56 38:48 | 5:47 44:35 | 3:10 47:45 | 2:24 50:09 | 0:53 51:02 | 0:16 51:18 |
| 5 | Christina Nordström Bodens BK | 52:35 | 6:08 6:08 | 2:33 8:41 | 3:47 12:28 | 3:18 15:46 | 16:49 32:35 | 3:28 36:03 | 3:28 39:31 | 5:18 44:49 | 3:45 48:34 | 2:38 51:12 | 1:01 52:13 | 0:22 52:35 |
| 6 | Birgitta Nilsson Stigmännen Karlshamns OK | 55:00 | 5:36 5:36 | 4:24 10:00 | 4:23 14:23 | 4:11 18:34 | 12:21 30:55 | 2:27 33:22 | 1:58 35:20 | 7:34 42:54 | 8:08 51:02 | 2:21 53:23 | 1:16 54:39 | 0:21 55:00 |
| 7 | Elisabeth Åhman-Norén Arvidsjaurs OK | 58:12 | 4:37 4:37 | 3:24 8:01 | 4:15 12:16 | 5:25 17:41 | 18:14 35:55 | 1:57 37:52 | 2:05 39:57 | 7:33 47:30 | 6:49 54:19 | 2:19 56:38 | 1:08 57:46 | 0:26 58:12 |
| D40 | 2760 meter | 2 anmälda | ||||||||||||
| Lena Lundsten Vittjärvs IK | Ej godk. | 5:18 5:18 | 3:18 8:36 | 4:31 13:07 | 3:36 16:43 | 21:55 | 2:49 24:44 | 5:42 30:26 | 7:32 37:58 | 2:45 40:43 | 1:39 42:22 | 0:18 42:40 |
| D35 | 3500 meter | 1 anmälda |
| D21 | 3500 meter | 6 anmälda | ||||||||||||
| 1 | Therese Hedström Lycksele IF | 46:51 | 3:15 3:15 1:52 45:33 | 2:28 5:43 0:59 46:32 | 3:33 9:16 0:19 46:51 | 3:17 12:33 | 4:39 17:12 | 5:05 22:17 | 1:05 23:22 | 5:46 29:08 | 4:49 33:57 | 1:55 35:52 | 3:20 39:12 | 4:29 43:41 |
| 2 | Kristina Nilsson Östersunds OK | 52:19 | 4:15 4:15 2:29 50:59 | 4:10 8:25 1:00 51:59 | 3:41 12:06 0:20 52:19 | 3:56 16:02 | 3:57 19:59 | 5:44 25:43 | 1:28 27:11 | 5:07 32:18 | 5:24 37:42 | 2:10 39:52 | 3:27 43:19 | 5:11 48:30 |
| 3 | Ann Enman Gammelstads IF | 52:37 | 4:32 4:32 2:43 51:07 | 3:29 8:01 1:04 52:11 | 4:13 12:14 0:26 52:37 | 3:05 15:19 | 6:32 21:51 | 4:17 26:08 | 1:20 27:28 | 6:35 34:03 | 4:59 39:02 | 2:10 41:12 | 3:47 44:59 | 3:25 48:24 |
| 4 | Anneli Wickbom Vittjärvs IK | 56:42 | 4:56 4:56 3:08 55:15 | 3:22 8:18 1:02 56:17 | 4:22 12:40 0:25 56:42 | 3:23 16:03 | 6:32 22:35 | 6:01 28:36 | 1:22 29:58 | 7:12 37:10 | 5:20 42:30 | 2:01 44:31 | 4:09 48:40 | 3:27 52:07 |
| 5 | Helena Moberg OK Renen | 60:38 | 6:04 6:04 2:39 59:26 | 3:38 9:42 0:56 60:22 | 5:37 15:19 0:16 60:38 | 4:28 19:47 | 6:30 26:17 | 5:32 31:49 | 1:26 33:15 | 6:59 40:14 | 5:28 45:42 | 2:23 48:05 | 4:55 53:00 | 3:47 56:47 |
| D20 | -1 meter | 1 anmälda |
| D18 | -1 meter | 1 anmälda |
| D16 | 2760 meter | 6 anmälda | ||||||||||||
| 1 | Kristina Nordebo Älvsby IF | 34:59 | 3:00 3:00 | 3:08 6:08 | 3:43 9:51 | 2:47 12:38 | 7:14 19:52 | 1:07 20:59 | 1:47 22:46 | 4:35 27:21 | 4:48 32:09 | 1:45 33:54 | 0:49 34:43 | 0:16 34:59 |
| 2 | Karin Korsman Umeå OK | 38:35 | 4:13 4:13 | 3:28 7:41 | 4:11 11:52 | 3:57 15:49 | 5:56 21:45 | 2:12 23:57 | 1:50 25:47 | 6:20 32:07 | 2:53 35:00 | 2:22 37:22 | 0:57 38:19 | 0:16 38:35 |
| 3 | Elin Karlsson Lycksele IF | 43:42 | 5:53 5:53 | 3:11 9:04 | 4:48 13:52 | 4:25 18:17 | 6:45 25:02 | 1:27 26:29 | 1:49 28:18 | 6:42 35:00 | 4:49 39:49 | 2:16 42:05 | 1:17 43:22 | 0:20 43:42 |
| 4 | Fanny Linderborg Skellefteå OK | 45:38 | 4:35 4:35 | 3:47 8:22 | 5:18 13:40 | 4:36 18:16 | 5:11 23:27 | 1:35 25:02 | 3:39 28:41 | 7:27 36:08 | 5:23 41:31 | 2:49 44:20 | 1:00 45:20 | 0:18 45:38 |
| 5 | Emma Eriksson Tväråbäcks IK | 58:00 | 6:33 6:33 | 4:08 10:41 | 6:04 16:45 | 9:24 26:09 | 5:52 32:01 | 2:05 34:06 | 2:18 36:24 | 9:19 45:43 | 5:52 51:35 | 4:37 56:12 | 1:25 57:37 | 0:23 58:00 |
| D14 | 2440 meter | 6 anmälda | ||||||||||||
| 1 | Linda Norén Arvidsjaurs OK | 31:12 | 1:44 1:44 | 1:10 2:54 | 5:20 8:14 | 2:34 10:48 | 3:33 14:21 | 2:46 17:07 | 1:21 18:28 | 2:48 21:16 | 4:23 25:39 | 4:20 29:59 | 0:54 30:53 | 0:19 31:12 |
| 2 | Frida Norström Skellefteå OK | 31:27 | 2:00 2:00 | 1:18 3:18 | 5:41 8:59 | 2:14 11:13 | 4:26 15:39 | 2:51 18:30 | 1:27 19:57 | 2:02 21:59 | 4:12 26:11 | 4:04 30:15 | 0:55 31:10 | 0:17 31:27 |
| 3 | Alicia Walheim Robertsfors IK | 34:37 | 1:59 1:59 | 1:01 3:00 | 7:02 10:02 | 2:02 12:04 | 3:59 16:03 | 4:41 20:44 | 1:41 22:25 | 2:42 25:07 | 4:18 29:25 | 3:46 33:11 | 1:08 34:19 | 0:18 34:37 |
| 4 | Frida Nilsson Skellefteå OK | 34:51 | 1:37 1:37 | 1:33 3:10 | 6:02 9:12 | 2:49 12:01 | 3:38 15:39 | 2:03 17:42 | 1:23 19:05 | 2:22 21:27 | 5:42 27:09 | 6:26 33:35 | 0:56 34:31 | 0:20 34:51 |
| Sara Rensgard OK Renen | 34:51 | 1:54 1:54 | 1:02 2:56 | 5:19 8:15 | 2:39 10:54 | 3:01 13:55 | 3:53 17:48 | 1:31 19:19 | 2:24 21:43 | 6:36 28:19 | 5:12 33:31 | 1:04 34:35 | 0:16 34:51 | |
| 6 | Sara Nilsson Skellefteå OK | 44:00 | 2:35 2:35 | 1:59 4:34 | 8:54 13:28 | 2:05 15:33 | 3:47 19:20 | 4:30 23:50 | 1:37 25:27 | 2:54 28:21 | 10:13 38:34 | 4:08 42:42 | 1:00 43:42 | 0:18 44:00 |
| D12 | 2460 meter | 9 anmälda | ||||||||||||
| 1 | Amanda Holmgren Vittjärvs IK | 25:52 | 2:44 2:44 | 2:14 4:58 | 2:10 7:08 | 3:26 10:34 | 0:59 11:33 | 1:14 12:47 | 2:27 15:14 | 1:23 16:37 | 2:47 19:24 | 2:15 21:39 | 3:55 25:34 | 0:18 25:52 |
| 2 | Linnea Sundström OK Renen | 26:17 | 2:17 2:17 | 2:11 4:28 | 4:18 8:46 | 2:38 11:24 | 0:58 12:22 | 1:17 13:39 | 2:10 15:49 | 1:07 16:56 | 2:37 19:33 | 3:21 22:54 | 3:04 25:58 | 0:19 26:17 |
| 3 | Evelina Wickbom Vittjärvs IK | 30:52 | 2:27 2:27 | 2:10 4:37 | 3:11 7:48 | 5:50 13:38 | 1:26 15:04 | 1:09 16:13 | 2:29 18:42 | 1:21 20:03 | 3:26 23:29 | 3:55 27:24 | 3:08 30:32 | 0:20 30:52 |
| 4 | Andrea Wickbom Vittjärvs IK | 31:14 | 2:42 2:42 | 2:35 5:17 | 2:47 8:04 | 3:53 11:57 | 0:55 12:52 | 1:13 14:05 | 3:01 17:06 | 1:45 18:51 | 3:43 22:34 | 3:30 26:04 | 4:51 30:55 | 0:19 31:14 |
| 5 | Anna Johansson-Ström Vittjärvs IK | 34:07 | 3:11 3:11 | 2:40 5:51 | 3:00 8:51 | 4:16 13:07 | 1:25 14:32 | 1:21 15:53 | 2:28 18:21 | 1:38 19:59 | 4:13 24:12 | 5:18 29:30 | 4:13 33:43 | 0:24 34:07 |
| 6 | Josefine E Tuoremaa Vittjärvs IK | 37:23 | 2:25 2:25 | 2:10 4:35 | 2:00 6:35 | 3:05 9:40 | 0:59 10:39 | 1:48 12:27 | 8:25 20:52 | 1:26 22:18 | 3:54 26:12 | 5:10 31:22 | 5:39 37:01 | 0:22 37:23 |
| 7 | Matilda Vidmark Skogslöparna | 64:05 | 5:12 5:12 | 4:22 9:34 | 9:23 18:57 | 10:36 29:33 | 5:37 35:10 | 1:26 36:36 | 3:48 40:24 | 2:33 42:57 | 10:21 53:18 | 6:18 59:36 | 4:05 63:41 | 0:24 64:05 |
| D10 | 2260 meter | 3 anmälda | ||||||||||||
| 1 | Ida Sundström OK Renen | 21:39 | 1:50 1:50 | 1:45 3:35 | 1:11 4:46 | 4:06 8:52 | 1:02 9:54 | 2:50 12:44 | 3:27 16:11 | 1:39 17:50 | 2:08 19:58 | 1:20 21:18 | 0:21 21:39 | |
| 2 | Lisa Sundström OK Renen | 24:14 | 1:56 1:56 | 2:12 4:08 | 1:40 5:48 | 4:59 10:47 | 1:07 11:54 | 3:16 15:10 | 3:25 18:35 | 1:56 20:31 | 1:57 22:28 | 1:27 23:55 | 0:19 24:14 | |
| 3 | Josefin Lundmark Skellefteå OK | 31:12 | 2:49 2:49 | 2:48 5:37 | 3:57 9:34 | 3:57 13:31 | 1:37 15:08 | 4:04 19:12 | 4:05 23:17 | 2:29 25:46 | 3:13 28:59 | 1:52 30:51 | 0:21 31:12 |
| U4 | 2440 meter | 1 anmälda |
| U3 | 2460 meter | 3 anmälda | ||||||||||||
| 1 | Henrik E Tuoremaa Vittjärvs IK | 33:02 | 2:22 2:22 | 8:47 11:09 | 3:03 14:12 | 3:47 17:59 | 1:58 19:57 | 1:05 21:02 | 2:16 23:18 | 1:11 24:29 | 2:33 27:02 | 2:10 29:12 | 3:24 32:36 | 0:26 33:02 |
| 2 | Maria Moberg OK Renen | 36:37 | 2:51 2:51 | 2:18 5:09 | 2:44 7:53 | 4:33 12:26 | 1:07 13:33 | 1:02 14:35 | 3:02 17:37 | 1:12 18:49 | 10:58 29:47 | 2:38 32:25 | 3:47 36:12 | 0:25 36:37 |
| 3 | Peter Johansson Lycksele IF | 47:45 | 4:05 4:05 | 3:28 7:33 | 3:08 10:41 | 4:31 15:12 | 2:18 17:30 | 1:25 18:55 | 3:31 22:26 | 1:39 24:05 | 12:19 36:24 | 5:30 41:54 | 5:35 47:29 | 0:16 47:45 |
| U2 | 2260 meter | 2 anmälda | ||||||||||||
| 1 | Klara Lundgren Umeå OK | 31:14 | 2:14 2:14 | 2:46 5:00 | 2:31 7:31 | 5:24 12:55 | 1:29 14:24 | 6:29 20:53 | 3:49 24:42 | 2:16 26:58 | 2:23 29:21 | 1:32 30:53 | 0:21 31:14 | |
| 2 | Linnéa Emlén Vittjärvs IK | 37:54 | 3:38 3:38 | 4:03 7:41 | 3:04 10:45 | 4:05 14:50 | 2:26 17:16 | 5:05 22:21 | 6:22 28:43 | 2:41 31:24 | 4:22 35:46 | 1:43 37:29 | 0:25 37:54 |
| U1 | 2090 meter | 2 anmälda | ||||||||||||
| 1 | Arvid Holmgren Vittjärvs IK | 32:23 | 4:21 4:21 | 4:42 9:03 | 10:10 19:13 | 3:30 22:43 | 2:14 24:57 | 2:21 27:18 | 2:52 30:10 | 1:53 32:03 | 0:20 32:23 | |||
| 2 | Rasmus Wickbom Vittjärvs IK | 40:40 | 5:53 5:53 | 5:07 11:00 | 9:08 20:08 | 6:09 26:17 | 3:27 29:44 | 3:02 32:46 | 5:18 38:04 | 2:10 40:14 | 0:26 40:40 |
| INSKOLNING | 2090 meter | 10 anmälda | ||||||||||||
| Edvin Nilsson Skellefteå OK | Godkänd | 5:16 5:16 | 5:08 10:24 | 10:43 21:07 | 4:14 25:21 | 2:38 27:59 | 2:32 30:31 | 4:28 34:59 | 2:34 37:33 | 0:25 37:58 | ||||
| Elias Nilsson Skellefteå OK | Godkänd | 5:23 5:23 | 5:11 10:34 | 10:40 21:14 | 3:59 25:13 | 2:44 27:57 | 2:41 30:38 | 4:34 35:12 | 2:16 37:28 | 0:22 37:50 | ||||
| Emmy Lindgren Skellefteå OK | Godkänd | 6:17 6:17 | 4:52 11:09 | 11:57 23:06 | 4:27 27:33 | 2:33 30:06 | 3:17 33:23 | 5:03 38:26 | 2:56 41:22 | 0:32 41:54 | ||||
| Fanny Forsberg Skellefteå OK | Godkänd | 8:20 8:20 | 5:27 13:47 | 10:01 23:48 | 4:24 28:12 | 2:57 31:09 | 4:38 35:47 | 6:25 42:12 | 3:31 45:43 | 0:32 46:15 | ||||
| Johanna Vidmark Skogslöparna | Godkänd | 5:56 5:56 | 5:11 11:07 | 12:25 23:32 | 3:53 27:25 | 2:48 30:13 | 3:02 33:15 | 4:35 37:50 | 3:16 41:06 | 0:28 41:34 | ||||
| Kalle Calderäng Skellefteå OK | Godkänd | 6:01 6:01 | 6:57 12:58 | 11:49 24:47 | 6:09 30:56 | 3:43 34:39 | 4:55 39:34 | 5:14 44:48 | 2:58 47:46 | 0:21 48:07 | ||||
| Linnéa Vidmark Klubblös OK | Godkänd | 6:02 6:02 | 5:10 11:12 | 12:13 23:25 | 4:05 27:30 | 2:37 30:07 | 3:00 33:07 | 4:43 37:50 | 3:19 41:09 | 0:29 41:38 | ||||
| Moa Sundqvist Skellefteå OK | Godkänd | 7:55 7:55 | 8:21 16:16 | 7:57 24:13 | 4:26 28:39 | 2:45 31:24 | 4:47 36:11 | 4:53 41:04 | 2:53 43:57 | 0:26 44:23 | ||||
| Rebecca Fahlgren Vittjärvs IK | Godkänd | 9:17 9:17 | 6:28 15:45 | 11:57 27:42 | 6:01 33:43 | 5:46 39:29 | 3:33 43:02 | 5:42 48:44 | 3:44 52:28 | 0:27 52:55 | ||||
| Wilma Vidmark Klubblös OK | Godkänd | 6:06 6:06 | 5:11 11:17 | 12:09 23:26 | 4:04 27:30 | 2:35 30:05 | 3:09 33:14 | 4:35 37:49 | 3:19 41:08 | 0:29 41:37 |
| ÖPPEN 1 | 2090 meter | 1 anmälda |
| ÖPPEN 2 | 2460 meter | 4 anmälda | ||||||||||||
| 1 | Ulrica Nilsson Umeå OK | 36:30 | 4:35 4:35 | 3:05 7:40 | 3:21 11:01 | 4:04 15:05 | 1:27 16:32 | 1:09 17:41 | 2:29 20:10 | 3:08 23:18 | 3:23 26:41 | 5:11 31:52 | 4:14 36:06 | 0:24 36:30 |
| 2 | Karin Torstensson Skellefteå OK | 52:08 | 6:01 6:01 | 4:19 10:20 | 5:43 16:03 | 6:07 22:10 | 2:11 24:21 | 2:15 26:36 | 4:02 30:38 | 2:24 33:02 | 6:10 39:12 | 5:46 44:58 | 6:34 51:32 | 0:36 52:08 |
| 3 | Gustaf Lindberg Skellefteå OK | 58:10 | 5:21 5:21 | 4:37 9:58 | 5:19 15:17 | 6:27 21:44 | 2:01 23:45 | 2:34 26:19 | 4:19 30:38 | 2:46 33:24 | 8:56 42:20 | 4:41 47:01 | 10:42 57:43 | 0:27 58:10 |
| ÖPPEN 4 | 2440 meter | 7 anmälda | ||||||||||||
| 1 | Magdalena Andersson Skellefteå OK | 35:48 | 2:34 2:34 | 1:27 4:01 | 6:40 10:41 | 3:06 13:47 | 3:52 17:39 | 3:38 21:17 | 1:28 22:45 | 3:04 25:49 | 4:47 30:36 | 3:51 34:27 | 0:59 35:26 | 0:22 35:48 |
| 2 | Marita Sundström OK Renen | 36:53 | 2:34 2:34 | 1:13 3:47 | 5:43 9:30 | 2:22 11:52 | 3:30 15:22 | 3:05 18:27 | 1:47 20:14 | 4:48 25:02 | 5:36 30:38 | 4:29 35:07 | 1:22 36:29 | 0:24 36:53 |
| 3 | Lennart Lundgren Skellefteå OK | 41:23 | 2:19 2:19 | 1:19 3:38 | 6:58 10:36 | 3:28 14:04 | 3:19 17:23 | 2:11 19:34 | 1:48 21:22 | 4:29 25:51 | 9:25 35:16 |